Lunar Cycle Tracking Zine

Track your rhythms by the moon 🌝

Cyclical journaling is a powerful way to notice patterns between your habits and how you feel. While some people use their menstrual cycle as a guide, others find meaningful insights by tracking alongside the phases of the moon.

This six-month tracker uses the 29-day lunar calendar as a framework for deeper self-reflection on your mental and physical well-being. Whether you are nonbinary, transgender, post-menopausal, or simply curious about connecting more deeply with the lunar cycles, this journal offers a supportive way to observe your body and mind over time.

Inside you’ll find space to log six cycles, with dedicated areas to note:

• Your physical experiences: energy levels, movement, digestion, changes in medication, etc.
• Your mental state: anxiety, depression, joy, curiosity, calm, etc.
• Personalized variables such as therapy appointments, travel, or social connections

Thoughtfully made to last, each zine is printed on 28lb paper and sewn-bound by machine. The language throughout is gender-neutral and affirming, welcoming to all bodies and experiences.

✨ Community Sharing: Along with physical copies, PDF files are available for those who want to reprint and share within their own communities. Every purchase helps sustain wider distribution of these resources. Reach out here.

If you're interested in tracking your menstrual cycle, check out my Menstrual Cycle Tracking Zine.